Online Wellness Coaching with Priya

Real-Life Support from a Certified Wellness Coach – Wherever You Are

At Haven Wellness, we believe that lasting wellness comes from practical, personalized support — not perfect plans. As a board-certified online wellness coach based in California, I work with clients across the globe to build sustainable habits, reduce stress, and feel better — one small step at a time. Whether you're feeling overwhelmed, low on energy, or just ready for something different, you don't have to do it alone.

online wellness coach, certified wellness coach california, virtual wellness coach
online wellness coach, certified wellness coach california, virtual wellness coach

Hi, I’m Priya — a National Board-Certified Health & Wellness Coach (NBC-HWC).

Expert, evidence-based support — rooted in real life.

I’m Priya, a National Board-Certified Health & Wellness Coach (NBC-HWC) with specialized training in Functional Nutrition and the CDC’s Diabetes Prevention Program. I help clients nationwide create lasting lifestyle change through personalized, virtual coaching.

With a background in engineering and years of experience supporting busy professionals, caregivers, and parents, I combine evidence-based strategies with practical empathy — so you feel supported, not overwhelmed.

Based in California and working with clients across the globe, I offer real support for real people — no rigid rules, no one-size-fits-all plans. Just clear, sustainable steps toward how you want to feel.

What is Online Wellness Coaching?

Online wellness coaching helps you feel better in your body and your life — through small, realistic habit shifts that add up to big results.

It’s not another diet or app. It’s a conversation, a partnership, and a path forward.

As your virtual wellness coach, I help you:

Eat better — without guilt or restriction

Move more — in ways that feel doable and energizing

Sleep deeper and stress less

Reclaim your time and energy from constant overwhelm

online wellness coach, certified wellness coach california, virtual wellness coach
online wellness coach, certified wellness coach california, virtual wellness coach
online wellness coach, certified wellness coach california, virtual wellness coach
online wellness coach, certified wellness coach california, virtual wellness coach
  • Vedita C

    As a mother to two toddlers, a full-time job, and multiple other commitments, I had perhaps forgotten how to properly take care of my mental and physical health. Priya has been elemental in putting me back on track with my health and fitness goals--and keeping me there! I would not have had the confidence (or the will! and energy!) to push myself so much, had Priya not been accompanying me on this journey. It was so helpful to have her as a sounding board, a kind listening ear and a confidante. I thoroughly recommend health coaching--and Priya specifically--as someone who will help you find the tools to uncover a healthier, happier you :)

  • Divya G

    Priya and I interacted over a course of about two and half months for wellness coaching sessions. I found her to possess great patience and empathy, which are great qualities of a coach. She took a lot of care in understanding what my needs and goals were and worked with me to establish a plan to achieve them in a consistent manner. She is very good at working at the pace that is suitable for the client based on their schedule, age and lifestyle. I wish her all the very best and truly believe that she can bring a positive change to many people's lives.

  • Diane N

    I’ve been working with Priya for about six months. She is very easy to talk with and really helps you focus on goals or issues you want to address in your life. Priya is a great listener and is very efficient and effective in her communication skills. I would highly recommend her to help you focus on and manage your health and wellness goals.

online wellness coach, certified wellness coach california, virtual wellness coach

A Coaching Experience That Meets You Where You Are

Wellness coaching is practical, human, and completely customized. Here’s how we’ll work together

Step 1: Free Consultation

We’ll talk about where you are now, what’s getting in the way, and how coaching might help.

Step 2: Personalized Coaching Sessions

We meet virtually — wherever you are in the world— to explore, reflect, and build strategies together.

Step 3: Ongoing Support & Real-Life Change

Between sessions, you’ll have tools, encouragement, and a plan that grows with you — not against you.

Who I Work With

I support people who are used to putting everyone else first.
Whether you’re a parent, caregiver, educator, or professional, coaching offers a space that’s just for you — no judgment, no pressure.

My approach blends:

Mind-body awareness

Functional nutrition strategies

Gentle behavior science

Emotional support & practical coaching tools

online wellness coach, certified wellness coach california, virtual wellness coach

Coaching Packages

Choose the option that best fits your life and your goals:

2-Session Package

$160

Two 30-minute sessions to start building better habits. This is a great first step if you’re ready to take action — without a long commitment.

6-Session Package

$300

Six 30-minute sessions over 3 months. This package helps you build momentum, with time to reflect, adjust & stay on track.

12-Session Package

$750

Twelve 30-minute sessions across 6 months. This is for people ready for deeper change — supported, consistent & sustainable.

FAQs

  • No — coaching is action-oriented and focused on future goals. It’s a great complement to therapy or a standalone option for support.

  • Not at all. All sessions are virtual, and I work with clients across the globe.

  • That’s exactly why I do this differently. No one-size-fits-all solutions here — just real conversations, real support, and real change.

  • National Board Certified Health and Wellness Coaches (NBC-HWCs) are credentialed members of the healthcare industry who serve as behavior change agents and are trained to the highest standard in the profession. As partners with clients in the behavior change process, NBC-HWCs empower, support, and guide individuals looking to enhance their well-being through self-directed lasting changes that align with their values.
    [source: NBHWC website]

  • National Board Certified Health and Wellness Coaches (NBC-HWCs) engage individuals and groups in evidence-based, client-centered processes that facilitate and empower clients to develop and achieve self-determined, health and wellness goals. Coaches assist clients to use their own insight, personal strengths, and resources to set goals, commit to action steps, and establish accountability in building an envisioned healthy lifestyle.

    Health and wellness coaches engage individuals and groups in evidence-based, client-centered processes that facilitate and empower clients to develop and achieve self-determined, health and wellness goals. Coaches assist clients to use their own insight, personal strengths, and resources to set goals, commit to action steps, and establish accountability in building an envisioned healthy lifestyle. In this way, coaches empower clients through encouragement, exploration, the mobilization of internal strengths, the identification and utilization of external resources, and through the support and development of self-management strategies for executing sustainable, healthy lifestyle changes.

    The coach’s role is one of accountability partner, not director, in navigating behavioral change and exploring opportunities for growth and development. As facilitators of the behavior change process, health and wellness coaches support clients to achieve self-directed goals and behavioral changes consistent with the client’s vision for health and wellbeing, informed by any treatment plans prescribed by the client’s professional healthcare team. When appropriate, health and wellness coaches may offer evidence-based resources or information from nationally recognized authorities. Additionally, when working under the license of a qualified medical or allied health professional (e.g., physician, psychologist, physical therapist), health and wellness coaches may support the implementation of those professionals’ treatment plans. On their own, however, coaches themselves do not diagnose, interpret medical data, prescribe or de-prescribe, recommend supplements, provide nutrition consultation or create meal plans, provide exercise prescription or instruction, consult and advise, or provide psychological therapeutic interventions* or treatment.

    Health and wellness coaches who hold additional, active, national or state-recognized credentials may provide expert support and guidance within their professional scope for that credential; however, disclosure of the professional role and potential conflicts of interest must be discussed with the client and documented from the onset of a professional relationship. Health and wellness coaches should only function in dual roles with conscious intention and by clearly outlining both professional capacities, through discussion and documentation, as well as defining the boundaries of each. Further, health and wellness coaches must be well-versed in the professional capacity of each role, including the limits of knowledge and skills respective to each role, understand and demonstrate how to work within the limits of each professional role, and comply with all guiding ethical principles to ensure client interests and needs are at the forefront of the coach-client partnership.

    *Therapeutic interventions are methods by which relevant, qualified professionals attempt remediation of a diagnosed medical or mental health condition, guided by the indications and contraindications noted for the intervention itself. Examples of therapeutic interventions provided in the context of treatment include, but are not limited to: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Therapy, Dialectical Behavioral Therapy (DBT), Internal Family Systems Therapy, and other such therapies and treatments relevant to the treatment of diagnosed medical and mental health conditions.
    [source: NBHWC website]

Book an Appointment

Ready to Start?

This isn’t about pushing harder. It’s about feeling better — and supported — in your own skin.

Let’s talk. It starts with one easy conversation.