Online Mental Health Coach — Real-World Support with Priya

Struggling with your mental health? Wondering if life coaching for mental illness can really help?

At Haven Wellness Coach, Priya offers real-world support to help you manage emotional struggles, stress, anxiety, depression, and life's unexpected hurdles — all from the comfort of your home. Based in California, Priya works online with clients around the world.

Mental Health Coach with short, dark hair, dark brown eyes, a big smile and earrings. She is wearing a black shirt with two necklaces. She provides coaching for mental illness.
online wellness coach, certified wellness coach california, virtual wellness coach

Meet Priya — Your Mental Health Coach

Real, judgment-free support to move your life forward.

I’m Priya, a National Board-Certified Health & Wellness Coach (NBC-HWC) with specialized training in Functional Nutrition and the CDC’s Diabetes Prevention Program. As an online mental health coach, I provide confidential, supportive help for clients who are facing mental health challenges.

With a background in engineering and years of experience supporting busy professionals, caregivers, and parents, I combine evidence-based strategies with kindness and patience — for real results.

Based in California, I work with clients worldwide, by offering mental health support that helps people move forward — no judgment, no pressure. Just real world help.

What is an Online Mental Health Coach?

An online mental health coach is a personal, supportive person who is trained to help you build emotional resilience, set healthy goals, and find a way forward when life feels heavy.

Priya specializes in life coaching for mental illness — meaning, she understands that it's not about "fixing" you. It's about helping you manage the hard days and celebrate the small wins.

This is for you if you:

  • Struggle with anxiety, depression, stress, or burnout

  • Need a safe space to talk without pressure

  • Want real-life coping tools, not just "pep talks"

  • Are tired of feeling stuck and want gentle guidance

A woman with her hands held to her chest. She is wearing a necklace, two silver rings, and a white shirt. She represents the gentle guidance provided by Priya through mental health coaching.
A hand of an elderly person clasped in the hands of a younger person. This represents the safe space Priya provides as an online mental health coach.

Safe Space

Gentle Guidance

A young woman in a white shirt sitting at a desk. She is looking at her laptop and taking notes on a notepad. She's documenting the coping tools she's learning from her mental health coach.
A young woman wearing headphones, looking at her laptop, and smiling. She is responding to the small wins she's earned with Priya, a coach for mental illness.

Coping Tools

Small Wins

  • Vedita C

    As a mother to two toddlers, a full-time job, and multiple other commitments, I had perhaps forgotten how to properly take care of my mental and physical health. Priya has been elemental in putting me back on track with my health and fitness goals--and keeping me there! I would not have had the confidence (or the will! and energy!) to push myself so much, had Priya not been accompanying me on this journey. It was so helpful to have her as a sounding board, a kind listening ear and a confidante. I thoroughly recommend health coaching--and Priya specifically--as someone who will help you find the tools to uncover a healthier, happier you :)

  • Divya G

    Priya and I interacted over a course of about two and half months for wellness coaching sessions. I found her to possess great patience and empathy, which are great qualities of a coach. She took a lot of care in understanding what my needs and goals were and worked with me to establish a plan to achieve them in a consistent manner. She is very good at working at the pace that is suitable for the client based on their schedule, age and lifestyle. I wish her all the very best and truly believe that she can bring a positive change to many people's lives.

  • Diane N

    I’ve been working with Priya for about six months. She is very easy to talk with and really helps you focus on goals or issues you want to address in your life. Priya is a great listener and is very efficient and effective in her communication skills. I would highly recommend her to help you focus on and manage your health and wellness goals.

Small seedlings are sprouting, They represent the growth that can be achieved through virtual mental health coaching.

Mental Health Coaching to Guide Steady, Lasting Improvement

Mental health coaching that feels right to you, on your schedule, for lasting results. ➺

Step 1: Free Consultation

We’ll talk about where you are now, what’s getting in the way, and how coaching might help.

Step 2: Personalized Coaching Sessions

We meet virtually — wherever you are in the world— to explore, reflect, and build strategies together.

Step 3: Ongoing Support & Real-Life Change

Between sessions, you’ll have tools, encouragement, and a plan that grows with you — not against you.

Who Priya Works with

If you’ve been putting everyone else first, I’m your coach. I work with parents, caregivers, educators, and professionals — anyone who needs a safe space to grow. No judgment. No pressure.

My approach blends:

♦ Stress management

♦ Emotional resilience building

♦ Self-esteem and confidence support

♦ Anxiety + depression coping skills

♦ Life transitions and burnout recovery

♦ Gentle support for chronic illness + mental health

A teacher with long dark hair wearing a pink shirt. She's looking at a book with two young students. Priya works with people who are "givers," and teachers are in this category.

Coaching Packages

Choose the option that best fits your life and your goals:

2-Session Package

$160

Two 30-minute sessions to start improving your mental health. Take this first step when you’re ready — without a long commitment.

6-Session Package

$300

Six 30-minute sessions over 3 months. This package helps you build consistency, develop resilience, & make lasting changes.

12-Session Package

$750

Twelve 30-minute sessions in 6 months. For clients who want long-term support for deeper change — gentle & sustainable.

FAQs

  • No. Coaching is about forward movement. Therapy often explores deeper past traumas, while coaching focuses on real-life tools and support for today and tomorrow.

  • Absolutely! Coaching and therapy can work beautifully together.

  • All sessions are online — easy to join from your phone, tablet, or computer.

  • That's okay. You set the pace. Priya will meet you exactly where you are.

  • Yes. Many clients live with anxiety, depression, or other conditions. Coaching can be an extra layer of support.

Start Your Journey