Join us for Haven Wellness Day, a morning dedicated to relaxation and rejuvenation. Held at the Lucie Stern Community Center's Patio Area in Palo Alto, this event is your chance to explore the many facets of wellness.
Bring a friend, spouse, or partner and discover a new way to prioritize your health while strengthening your most important relationships. Our day is packed with a variety of activities, including:
Yoga to improve flexibility and balance
Weight training to build strength
Mindfulness meditation to de-stress
A guided community walk to get your steps in
A healthy lunch to nourish your body
We're also excited to partner with Unvault to help you declutter and refresh your space. Unvault will have a station set up where you can bring old jewelry to be valued for cash. They will also collect other items like books, clothes, and toys to donate to charity.
Whether you want to de-stress, recharge, or simply treat yourself, there's something for everyone. Come in your favorite workout clothes and get ready to invest in your health and happiness!