Work with a Certified Diabetes Coach — 100% Online Support

Struggling with blood sugar, stress, or sticking to changes?

You deserve support from a certified DPP lifestyle coach who provides simple guidance for real-life routines. Whether you’re managing prediabetes or a diabetes diagnosis, Priya can help. Sessions are 100% virtual — meet from anywhere!

Diabetes Coach with short, dark hair, dark brown eyes, a big smile and earrings. She is wearing a black shirt with two necklaces. She provides coaching for diabetes and prediabetes..
Certification badge for an online functional wellness coach.

Meet Your Diabetes Coach

I’m Priya — a National Board-Certified Health & Wellness Coach (NBC-HWC) with advanced training in Functional Nutrition and the CDC’s Diabetes Prevention Program.

As a diabetes coach, I help people manage (or prevent) Type 2 diabetes with real-life tools, not guilt or quick fixes. Whether you’re newly diagnosed, feeling stuck, or trying to avoid medication, I’m here to support you — one step at a time.

My background in engineering means I love structure and clarity — but my coaching style is all heart. I’ve worked with busy professionals, caregivers, and parents who don’t have time for complicated plans or perfection.

I’m based in California and work 100% online with clients across the U.S. You’ll get practical, judgment-free support that actually fits your life. No pressure. No shame. Just steady progress — together.

What Is Online Diabetes Coaching?

If you're living with prediabetes or Type 2 diabetes, managing everything can feel overwhelming — blood sugar checks, food choices, exercise, and stress. That’s where a diabetes coach steps in.

This isn’t about “perfection” or following a rigid plan — it’s about real-life support from someone who gets it.

At Haven, you’ll get expert help from a certified DPP lifestyle coach offering online diabetes coaching that actually fits into your daily life. Whether you're newly diagnosed, feeling stuck, or trying to avoid meds — you’re not alone.

This is for you if you:

  • Have Type 2 diabetes or prediabetes

  • Feel overwhelmed by blood sugar, food, or energy swings

  • Want to prevent meds (or reduce what you’re on)

  • Are tired of “all-or-nothing” diet advice

  • Crave real support — not judgment or pressure

  • Are managing stress, burnout, or busy family life on top of it all

    If you’ve ever thought, “I know what to do... I just can’t seem to do it” — this is for you.

Woman with long brown hair wearing a taupe blazer. Her head is in her hands and she is leaning on a desk with a book in front of her.

Feeling Overwhelmed?

Feeling stuck?

Person wearing light green boots and dark blue pants. The boots are stuck in deep mud, and they represent "feeling stuck" with managing diabetes.
Several women's hands together with palms facing palms. This is a symbol of support provided by Priya for people with diabetes and prediabetes.

Newly Diagnosed?

A doctor wearing a white jacket and a stethoscope. She is sitting at a table with a patient and they are reviewing his diabetes diagnosis.

Craving Real Support?

Priya will coach you through the National DPP Lifestyle Change Program.

In one year, you can cut your risk of Type 2 Diabetes in half!

  • CDC-Approved Curriculum

  • Lifestyle Coach

  • Support Group

*Information from the Center for Disease Control. To learn more about the National DPP Lifestyle Change Program, visit the CDC website.

What is it?

It’s a one year program divided into two six month segments. During the first six months, you’ll meet for one our each week to learn about healthy eating, coping with stress, physical activity, and staying on track.

During the second six month segment, you’ll meet monthly to hone the skills you learned during the first six months, review key concepts, and maintain positive changes.

How can you work with Priya?

When you enroll in the National DPP Lifestyle Change Program and work with Priya, you’ll pay just $40/month for 12 months of support.

  • Vedita C

    As a mother to two toddlers, a full-time job, and multiple other commitments, I had perhaps forgotten how to properly take care of my mental and physical health. Priya has been elemental in putting me back on track with my health and fitness goals--and keeping me there! I would not have had the confidence (or the will! and energy!) to push myself so much, had Priya not been accompanying me on this journey. It was so helpful to have her as a sounding board, a kind listening ear and a confidante. I thoroughly recommend health coaching--and Priya specifically--as someone who will help you find the tools to uncover a healthier, happier you :)

  • Divya G

    Priya and I interacted over a course of about two and half months for wellness coaching sessions. I found her to possess great patience and empathy, which are great qualities of a coach. She took a lot of care in understanding what my needs and goals were and worked with me to establish a plan to achieve them in a consistent manner. She is very good at working at the pace that is suitable for the client based on their schedule, age and lifestyle. I wish her all the very best and truly believe that she can bring a positive change to many people's lives.

  • Diane N

    I’ve been working with Priya for about six months. She is very easy to talk with and really helps you focus on goals or issues you want to address in your life. Priya is a great listener and is very efficient and effective in her communication skills. I would highly recommend her to help you focus on and manage your health and wellness goals.

A woman sitting at a table, learning on one arm and wearing a dark blazer. Her dark hair is in a ponytail. She is a diabetes coach for a woman with curly hair who is sitting across the table from her.

Not interested in the National DPP Lifestyle Program, but Ready to Work with a Diabetes Coach for Real-Life, Lasting Change?

One-on-one support to help you manage blood sugar, boost energy, and feel better — in a way that fits your life, at your pace. ➺

Step 1: Free Consultation

We’ll talk about your needs, concerns, and where you’re getting stuck. No pressure — just a real conversation.

Step 2: Personalized Coaching Plan

You’ll work 1-on-1 with a certified DPP lifestyle coach to create goals around food, movement, stress, and more.

Step 3: Weekly or Biweekly Support

Ongoing sessions, encouragement, and tweaks as you go. Your coach is your partner — not your drill sergeant.

If you have diabetes or are at risk of developing diabetes, I’m here to help.

As a DPP Lifestyle Coach, I work with people who are always taking care of others — parents, caregivers, educators, healthcare workers, and busy professionals.

If you've been told you're at risk for Type 2 diabetes, this is your space to focus on your health — without guilt or pressure.

Together, we’ll create small, realistic changes that actually fit into your day — so you can feel better now and protect your health long-term.

My online diabetes coaching blends support for both body and mind, including:

  • Blood sugar + A1C goals

  • Building an activity routine that works

  • Managing stress + emotional eating

  • Avoiding (or reducing) diabetes meds when possible

  • Simple habit tracking + check-ins

An elderly mother with her daughter. They're smiling at each other and the daughter has her arm across her mother's shoulders.

Coaching Packages

Choose the option that best fits your life and your goals:

2-Session Package

$160

Two 30-minute sessions to start managing your diabetes or prediabetes. Take this first step when you’re ready — without a long commitment.

6-Session Package

$300

Six 30-minute sessions over 3 months. This package helps you build consistency, develop new habits, manage your diabetes, & improve your health.

12-Session Package

$750

Twelve 30-minute sessions in 6 months. For clients who need long-term support for their diabetes or their prediabetes condition.

DPP Lifestyle Change

$40/month

CDC-approved curriculum, support group, and lifestyle coaching with Priya. Weekly meetings for 6 months. Monthly meetings for remaining 6 months.

FAQs

  • Nope! You can sign up anytime — no referral or diagnosis paperwork needed.

  • We also work with those at risk (prediabetes) and folks in prevention programs..

  • It’s a coach trained through the CDC's Diabetes Prevention Program. We focus on weight, activity, and sustainable habits to help prevent or manage Type 2.

  • No — we work with your medical team, not instead of them. Think of us as your real-life guide for all the “what now?” moments between visits.

  • That’s exactly why this exists — no shame, no blame. We focus on small wins, not “perfection.”

Start Your Journey